Moving to Honduras 2026: Real Expat Guide From Someone Living There

I’m Bernie — born and raised in Honduras. I’ve spent nearly 25 years at Mudanzas Gamundi — a company that has been serving Honduras for nearly 70 years — helping hundreds of expat families make this exact move. I know what trips people up because I’ve watched it happen — again and again. This site is the insider guide I wish every family had before they called us to move their furniture. Read my story →


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💰 Cost of Living

Real numbers: rent, groceries, utilities, and transport in Tegucigalpa and beyond.

🛂 Visas & Residency

Step-by-step residency guides, exact fees, and processing times from real applications.

🏥 Healthcare

Private vs. public, costs, quality, and which hospitals expats actually trust.

🏘️ Best Neighborhoods

Where expats actually settle in Tegucigalpa, San Pedro Sula, and the Bay Islands.

🏦 Banking

Opening accounts, transferring money, and which banks are expat-friendly in Honduras.

📦 Moving & Shipping

Shipping household goods, customs, what to expect — and trusted local movers like Mudanzas Gamundi.

🏥 Expat Health Insurance

SafetyWing offers flexible, affordable health coverage designed for expats and long-term travelers in Honduras and Central America.

Get SafetyWing Coverage →

💸 Send Money Internationally

Wise lets you send and receive money in multiple currencies at the real exchange rate — essential for expats managing money across borders.

Open a Free Wise Account →

🏨 Book Your Accommodation

Find the best hotels, apartments, and long-stay rentals in Honduras and across Central America at the best rates.

Browse Booking.com →

🔒 Stay Secure Online

A VPN is a must for expats. NordVPN keeps your connection private and lets you access streaming and banking from back home.

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